by Women's Health | May 13, 2015 | Recipes
Avocados are filled with nutrients and you don’t just have to stick to the traditional avo-on-toast recipe to get them in. Say hello to these avocado smoothie recipes… Avocado, Chocolate And Peanut-Butter Smoothie Ingredients – 1 avo – 2 to 3 tbsp OhMega...
by Women's Health | Aug 21, 2014 | Recipes
Image from Freepik.com Goodbye winter skin… The Dermatologist Recommends… Winter can be seriously tough on your skin. And, with spring on our doorstep, it’s time to reveal your most glowy complexion to match your sunny mood, right? So, whip out your...
by Women's Health | Aug 14, 2014 | Recipes
Flat out? Breakfast smoothies are the ultimate power food to kickstart your day. The combo of calcium and protein in milk, yoghurt and whey powder, plus the fibre in oats and fruit, make them a filling snack. Feeling peckish? Try one of these recipes, taken from The...
by Women's Health | Apr 1, 2014 | Recipes
Image from Freestockcenter/Freepik.com Feel like a cuppa? Try this healthy, chilled, cinnamon-y green tea smoothie that will kick-start your metabolism! Not only will the caffeine in the green tea give you much-needed energy, but cinnamon and green tea also have been...
by Women's Health | Feb 13, 2014 | Recipes
According to a new survey, people who eat a daily dose of avocado are typically healthier than those who don’t! Researchers found that people who ate a half a medium-sized avocado a day reported more balanced diets containing more fibre, good-for-you fats,...
