by Chamain van Zyl | Nov 29, 2023 | Travel
Before you set foot on the golden shores of Jeffrey’s Bay, Sodwana Bay and Umhlanga Rocks, make sure you’ve packed all the essentials to make your beach trip truly memorable. And, according to research, heading to the beach boasts health benefits, from...
by Women's Health | Nov 21, 2023 | Skincare
The rules of sunscreen are like the words of the national anthem: we can recite some parts with our eyes closed. But there are those parts you are not altogether sure about. Like you know you should apply a broad-spectrum SPF each day, rain or shine, no matter your...
by Women's Health | Nov 12, 2023 | Skincare
Ever looked at the ingredients list of your go-to sunscreen bottle? There’s a lot of complicated looking ingredients on there (try saying “oxybenzone” three times fast!). Two popular sunscreen ingredients, in particular, seem like they’re...
by Women's Health | Mar 2, 2023 | Skincare
You’ve heard it before and you’ll hear it again: sunscreens are an essential part of your skincare routine. South Africa has one of the highest monitored ultraviolet (UV) levels in the world which results in over 20 000 cases of skin cancer are diagnosed...
by Women's Health | Dec 9, 2019 | Uncategorized
If you can’t remember the last time your bare skin saw the light of day, think twice before applying the first bottle of SPF you find stashed in your bathroom and ask yourself the important question: Does sunscreen expire? Similar to how mascara dries out and gets...