by Women's Health | Apr 29, 2020 | Health
You must’ve used and heard the phrase “I’m stressed out!” a million times in the last few weeks. And, with the keys to our freedom — and an end to life on lockdown — seeming to be a constantly moving target, we’re pretty sure you’re about to use it...
by Women's Health | Apr 29, 2020 | Life
When I was nine years old I had a massive row with my parents. I don’t remember what it was about. What I do remember is sitting on the floor of the passage, crying and feeling very alone. Our family dog, a staffy, found me in the passage. She lay down on the...
by Women's Health | Apr 28, 2020 | Food & Nutrition
If you’re trying to cut back on meat, there’s no need to feel an overwhelming sense of FOMO every time your family has a full-on burger night. Because, cutting back on meat has health benefits — for you and the planet. Thanks to continued interest in plant-based and...
by Women's Health | Apr 19, 2020 | Food & Nutrition, Recipes
“I haven’t eaten dairy for nearly eight years, so I’ve had a lot of time to search for the best plant-based milk,” says WH Food Editor and Managing Editor, Amy Hopkins. “I’ve also had many split coffees and watery lattes. Not cool....
by Women's Health | Apr 17, 2020 | Health
Our bodies and minds are going through a tough time as we struggle through the COVID-19 pandemic. Although the body is designed to eliminate toxins, environmental pollutants, additive-laden foods and increased stress can put a downer on its detoxing abilities....
