by Women's Health | Jun 24, 2020 | Weight Loss
Has life on lockdown caused you to take a few steps back on your weight loss goals? We feel you. The emotional roller-coaster that has been our lives for the last three months has taken its toll on even the most disciplined among us. But there’s hope…...
by Women's Health | Jun 19, 2020 | Hair
Is the one good thing about lockdown the fact that you can keep bad hair days to yourself and hide your thinning hair from the world? Must be the strangest silver lining ever. But, have you thought of how you’ll manage the situation when things go back to...
by Women's Health | Jun 19, 2020 | Health
Who would have imagined a single global event would change our lives forever? We still find it kinda unbelievable. For many people, COVID-19 and life under lockdown has caused stress and anxiety levels to peak, and while the restrictions may be eased, we aren’t...
by Women's Health | May 22, 2020 | Fitness
If you want to improve your strength, agility and cardio and have limited time, try this 9-minute workout at home. It even includes breaks! But it’s tough. Expect to be sweaty, breathless and burn max calories in a short amount of time. Scroll all the way down...
by Women's Health | May 11, 2020 | Partnerships
Are you using the eased restrictions as an opportunity to stop looking like a ghost, and smack on some make-up during that morning jog? We’re so excited it’s hard not to make ourselves look like a Christmas tree! But seriously, let’s be honest — while we...
