by Women's Health | May 24, 2022 | WH Promotion & Events
With today’s spiralling worldwide health statistics for both communicable and non-communicable diseases, health coaching is needed now, more than ever. According to the Health Coaches Academy (HCA), health coaching is growing fast in the UK, South Africa and...
by Women's Health | May 23, 2022 | Food & Nutrition
Keeping up with life’s demands can get stressful, and while adding more hours to your day isn’t possible, wouldn’t it be nice if you could give yourself a quick boost of energy when you really need it? Well, Nutri-B Energy fizzies is your solution for the vitality...
by Michelle October | May 4, 2022 | WH Promotion & Events
Win a Nespresso Vertuo Next Machine by sharing a photo on your Instagram feed of you and your mother enjoying an incredible family moment together in celebration of Mother’s Day. This Mother’s Day, Nespresso and Women’s Health want you to share a...
by Michelle October | Apr 26, 2022 | WH Promotion & Events
Ever wanted a tool to help you track your workouts, plus your fitness goals? The new Garmin epix smartwatch does that and so much more. With an extraordinary 16-day battery life in smartwatch mode, you can sweat, play and work without worrying about your watch keeping...
by Kemong Mopedi | Mar 1, 2022 | Partnerships
Recently, it’s been great to see active-wear brands starting to release more plus-size sports bras. But the options haven’t always been a bra buffet. “One of my biggest frustrations with sports bras, especially for plus-size bodies, is that there’s a lot of structure...
