by Women's Health | Jul 7, 2019 | Life
Are you an athleisure junkie? No need to justify it to us. We can hardly remember what life was like before it became the norm to wear fitness gear all the time. But as much as we love it, we also dread doing the laundry when it’s time to wash our sweats…...
by Women's Health | Jul 5, 2019 | Style
Season after season I find myself lusting over suede and nubuck boots but I hear the voice of reason inside my head saying: “You know they won’t last, you know you’ll wear them and mark the suede/nubuck, it’s not worth it Sinead.” And...
by Women's Health | Jul 3, 2019 | Recipes
Here’s a convenient way to boost your health and get all those nutrients first thing in the morning: vegetable smoothies recipes using McCain frozen vegetables, just like Takkies! Why smoothies? Smoothies – the perfect quick and healthy meal for a busy mom and...
by Women's Health | Jun 26, 2019 | Skincare
The warmer weather may have officially slipped away, but you may still be left with hyperpigmentation. Which btw, is a common skin condition that brings darker discoloration to the skin. It’s often a result of spending too much time in the sun, but also includes...
by Women's Health | Jun 21, 2019 | Fitness
On 21 June we celebrated International Yoga Day, which basically makes it International Yoga Month, right? That’s a whole month of reasons to stretch, balance and find our inner zen. We love that the practice is not just an art but a culture that brings together...
