by Women's Health | Apr 12, 2019 | Health
Our bodies do so much. And we’re not just talking about the functions we control, like your eyes allowing you to read this. Your heart is beating rhythmically and you’re breathing. And when everything is functioning smoothly, we hardly give our bodies a...
by Women's Health | Apr 11, 2019 | Style
We’re used to seeing K. Middy dazzle global crowds with her genuine warm smile, bouncy locks and cool (yet royal approps.) fashion choices. But during the past few appearances we’ve noticed that she’s ditching her signature knee-high stiletto boots...
by Women's Health | Apr 9, 2019 | Health
If you’re the owner of a uterus, you’re familiar with cramps, bloating and the endless list of pre-menstrual symptoms that creep up anywhere between seven and 10 days before the start of your period, leaving you feeling miserable. The type and severity of the symptoms...
by Women's Health | Apr 4, 2019 | Fitness
Does the thought of fitness, adventure, and the outdoors excite you? Then this fitness-packed adventure-driven event is right up your ally – and it’s coming up soon. Don’t miss out! The Adventure Lifestyle Show The Adventure Lifestyle Show is a...
by Women's Health | Mar 18, 2019 | Style
I’m not super short, but I’m definitely below average height, so throwing on a pair of heels for a night out just makes sense. Except for one minor drawback: I can’t walk in heels. Either my feet ache so much that I can’t stand anymore, or I do...
