by Women's Health | May 22, 2018 | Weight Loss
Eighteen months ago, Michélle could hardly recognise herself in a picture from her son’s birthday party. It was time to make a change. With the help of a personal trainer, a customised eating plan and a whole lot of dedication, this mom totally smashed her...
by Women's Health | May 15, 2018 | Weight Loss
Six years ago, Nicole was stuck in an unhappy relationship and, ultimately, an unhappy life – but she knew she deserved better. Deciding to tackle her problems head-on, Nicole confronted her unhealthy relationship with food by focusing on her health instead of weight...
by Women's Health | May 11, 2018 | FitMama, Weight Loss
Becky Pulane Motumo is an Insta influencer with 29.4k followers. She’s fashion-forward, with a hot body and a page oozing with drool-worthy eats. She’s also mad fit – but it wasn’t always that way. Something changed after she’d had her son....
by Women's Health | Apr 30, 2018 | Weight Loss
Fourteen months ago, Tamaryn Muniz was bordering 130kg. She found herself in constant pain and not living life to the fullest. Her love for unhealthy food and lack of exercise had her piling on the kilos and, before she knew it, her weight was out of control. Sick of...
by Women's Health | Apr 17, 2018 | Weight Loss
Having always been a “fit girl”, Dené wasn’t accustomed to being overweight. But her love of fast food eventually left her with unwanted weight that she desperately wanted to shed. Tried of being unhealthy and uncomfortable in her body, she finally...
