by Women's Health | Feb 15, 2018 | Weight Loss
After her mom passed away, Boipelo found comfort in food. And before she knew it, the weight had piled on, leaving her feeling insecure and hiding from the world. When Boipelo hardly recognised the woman she saw in the mirror, she knew she had to make a change....
by Women's Health | Feb 6, 2018 | Weight Loss
Nondumiso tended to turn to food after a long, hard day at the office and it took a while for her to realise the effects of her unhealthy eating. It only hit her when she couldn’t wear her favourite outfits anymore – and her confidence started to crumble. It was...
by Women's Health | Dec 5, 2017 | Weight Loss
By Michelle October “I’ve never had so much fun exercising and socialising at the same time!” Think getting older means it’s time to slow down? Think again. 58-year-old Sheree Broughman discovered a whole new version of herself when looking for her ideal body! Sheree...
by Women's Health | Nov 28, 2017 | Weight Loss
By Zinhlezonke Zikalala “With weight loss, you’ve got to put in the work” Thozama Maluleka learnt that in order to see results, you’ve got to work hard in the gym, in the kitchen (and be strong emotionally and mentally). This is her weight-loss story....
by Women's Health | Nov 21, 2017 | Weight Loss
By Zinhlezonke Zikalala “It’s not cool when your belly is so big that waiters start to mistake you for a pregnant woman…” Having been on a weight-loss journey for some time, Nelly quickly learnt that in order to succeed, she had to be disciplined and...
