by Women's Health | Jun 15, 2015 | Weight Loss
For Basha Taylor, her weight loss has led her on an amazing journey. “I moved from the biggest dress size in the garment rail to one of the smallest. But, most importantly, I now have the energy to play with my kids and go out with my husband,” says Basha. BEFORE:...
by Women's Health | Jun 6, 2015 | Weight Loss
There’s nothing like the sight of yourself on TV post-weight gain to spark a lifestyle change. ENCA sports anchor Wardah Hartley became the youngest national TV news reporter in the country at age 19 and, now, she has not only changed her own life, but she’s using her...
by Women's Health | May 14, 2015 | Weight Loss
Through discovering her love of exercise, Celeste Vanderwalle decided to embark on a new career as a personal trainer. “Training is my life. I work out every morning without fail. I am highly conscious of my health and what I put in my body,” says Celeste. But 50kg...
by Women's Health | Apr 30, 2015 | Weight Loss
Olympic distance triathlons, sprint triathlons and half Ironmans: these are just some of the activities that now fill Inge Hansen and Matthew Tintinger’s weekends. It’s a big change from 2010, when Inge weighed 86kg, Matthew tipped the scales at 138kg and you were...
by Women's Health | Apr 24, 2015 | Weight Loss
“I’m so much fitter than I ever was and I’m a lot more confident!” Having once been the woman who only exercised when she was forced to, Mandy Vollmer now looks forward to training with friends three times a week – and she’s gone from size 16 to 10! Before: 89kg...
