by Women's Health | Jul 24, 2015 | Weight Loss
Thando had been trying to create a svelte “model” figure since she was a girl. Here’s how she lost her post-baby weight and ended up as a Mrs SA finalist! Thando Sibotshiwe had been trying to create a svelte “model” figure since she was a girl. “I was always at...
by Women's Health | Jul 10, 2015 | Weight Loss
For years Sharlene Packree, a Type-2 diabetic, turned to food for comfort instead of dealing with her problems. But while the weight piled on, her problems remained and her health deteriorated as she struggled to keep her glucose levels in check. Hitting rock bottom...
by Women's Health | Jul 1, 2015 | Weight Loss
If you’ve had a certain shape your whole life, it’s hard to imagine looking completely different. Yet, for graphic designer Leanda Ludick, that’s exactly what happened. “I set out to lose weight, but, as I progressed, I achieved a better body than I could’ve ever...
by Women's Health | Jun 29, 2015 | Weight Loss
Gaynor Kademan took control of her life by taking back her body. Here’s how to lose 50kg without going to the gym! “I look in the mirror these days and love the person looking back at me,” says Gaynor Kademan who, after 17 years, finally returned to...
by Women's Health | Jun 22, 2015 | Weight Loss
At age 13 she weighed 78kg, but Chennel has discovered the secret to weight loss. And after losing 28kg, she’s never looked – or felt – better! Chennel Jagesur has completed more than 21 timed races in two and a half years, which is quite remarkable considering...
