by Women's Health | Mar 18, 2024 | Recipes
We’ve found the recipe ingredient that’s not only packed with nutrients, vitamins and minerals – it’s also easy for gluten-intolerants to digest. And did we mention these buns are dairy- and sugar-free too? Thank us later… And the ingredient is...
by Women's Health | Feb 19, 2024 | Recipes
Need an energy boost? Here’s how to whip up some delicious banana protein pancakes (flapjacks) in a jiffy… Not only are these pancakes a tasty way to start your day, but they also provide a hefty dose of protein to keep you feeling satisfied and ready to...
by Women's Health | Oct 4, 2023 | Recipes
What could be better than a delicious (and healthy) bowl of granola in the morning? Umm, nothing! Homemade granola is actually surprisingly easy to make. Here’s how… The first thing you should know is that you can literally throw anything into the mix....
by Women's Health | Aug 22, 2023 | Recipes
Lemon + coconut = a flavour match made in heaven! These subtly sweet lemon slices with just a zingy hint of citrus remind us of warm summer days. Say hello to the perfect treat for lemon lovers… We’re all about taking time out to spoil yourself – guilt be...
by Women's Health | Mar 23, 2023 | Recipes
Sometimes, the hardest time to stay on track with healthy eating is in-between meals. Make snack time healthy with this oat protein balls snack recipe. They’re easy to make and can be prepared during loadshedding. Grab one for your lunchbox or before race day...