by Women's Health | Aug 27, 2015 | Recipes
Image from Freepik.com Did we mention it only takes 15 minutes? Try the skinny apple pie recipe below… 1. Don’t be flaky To instantly slim-ify your pie, skip the crust – it’s little more than butter and flour. Instead, get your crunch from delicious oats,...
by Women's Health | Jul 10, 2015 | Recipes
Need a sweet fix? Try these low-carb, sugar-free tea-time lamingtons that you can indulge in – guilt-free! What You Need ½ cup butter, at room temperature 6 tbsp xylitol 4 free-range eggs ¾ cup full-cream milk or amasi 2 tsp vanilla essence 2½ cups almond flour Pinch...
by Women's Health | Jun 22, 2015 | Recipes
Always hungry after breakfast? We all know that feeling. You’ve literally just finished your toast… and your stomach growls. Loudly. Try these oats packed with filling peanut butter and eggs for a longer-lasting hunger-busting brekkie… When baked...
by Women's Health | Jun 19, 2015 | Recipes
Need a boost? Try this low-carb, sugar-free treat that you can indulge in – guilt-free. You could try superfood powders or just get more sleep, but sometimes you’re low on both. So… try this quick snack on for size: What You Need 2 tbsp butter 3 tbsp...
by Women's Health | Feb 13, 2015 | Recipes
Craving chocolate biscuits, but don’t want to binge out on the shop-bought variety? Here you can have your, er… biscuits and eat them too – thanks to this nutrient-packed recipe. And, they only take 20 minutes to make! The black-eyed beans together with...