by Women's Health | Jul 7, 2016 | Recipes
By Amy Rankin Winter cravings got you, but you don’t want to wreck your diet? This raw dessert is not only easy, it requires no baking and, because it’s quite rich you only need a small slice to satisfy taste buds. It’s also packed with nutrients, protein and good...
by Women's Health | Jun 17, 2016 | Recipes
Recipe by Nadia Lim; photograph by Tam West Got a ripe avocado or two and not sure what to do with them? Make this super-quick, super-healthy instant chocolate mousse! A study in Diabetes Care found that a diet rich
in monounsaturated fat
– which avocados are packed...
by Women's Health | Jun 15, 2016 | Recipes
What makes a tart recipe get to #1 on our list? When it’s free of bad stuff – and tastes good! This fig and almond tart is gluten-, sugar- and dairy-free. This dessert is gluten-, sugar- and dairy-free. You can also use agave syrup or coconut blossom nectar...
by Women's Health | Apr 29, 2016 | Recipes
The simplest and undoubtedly the best sugar-free vegan icing ever… It’s #VeganMonday. Any excuse for cake! Treat yourself with this vegan icing. Here’s how to whip it up. So simple… What You Need 1 tin coconut cream 200g raw dark chocolate or...
by Women's Health | Nov 20, 2015 | Recipes
Healthy food that tastes good! If you don’t want to use xylitol, you can use dates instead. Take one cup of pitless dates and stew them in some water over the stove until a consistency similar to the mashed banana forms. If you’re doing this, then beat the eggs first...
