by Women's Health | May 22, 2017 | Recipes
Recipes by Amy Hopkins; photographs by Micky Hoyle Proper comfort food that’ll satisfy your sweet craving without the guilt? Bring it! 1. Five-Minute Superfood Mousse Serves 2 The cacao is packed with antioxidants, the banana and avo with potassium (and good...
by Women's Health | Oct 28, 2016 | Recipes
Photography by Tam West Sweet treats don’t have to pack on the kilos! So much healthier than the store-bought, sugar- and preservative-laden stuff, this fudge is all about healthy fats. Salted Caramel Fudge 201kJ per serving Ingredients – 1 cup Medjool dates,...
by Women's Health | Oct 21, 2016 | Recipes
Trying to ditch the wheat, gluten and carbs… but still craving something sweet? We’ve got you covered! When it comes to the low-carb lifestyle, we generally try and steer clear of the underground veggies (or at least limit their intake) due to their higher...
by Women's Health | Oct 7, 2016 | Recipes
What’s the first chocolate you go for when you open a bag of Quality Street? The Strawberry Delight? Nah. The Coconut Eclair? Nope. It’s always the caramel one, isn’t it?! While a bag full of chocolates isn’t exactly part of your healthy eating...
by Women's Health | Jul 29, 2016 | Recipes
Think about it: it makes us happy when we’re feeling down (like when you ate a whole slab after that nasty breakup), it tastes good with basically EVERYTHING and it does have health benefits. But… scoffing a whole chocolate cake isn’t exactly great...
