by Women's Health | Jun 22, 2022 | Health
Collagen is one of the buzziest ingredients in the wellness world. By now you’ve probably heard that people have been injecting it, drinking it, and using it topically for its beauty perks (think: a Jennifer Aniston-esque complexion). But now the...
by Women's Health | May 2, 2022 | Weight Loss
You’ve seen a lot of bizarre supplements stocking the shelves of your local vitamin store—all of them claiming to “burn fat fast.” But seriously, WTF are CLA safflower oil supplements? Give it a quick Google and you’ll find blogs that tout...
by Women's Health | Jun 2, 2020 | Health
More than three-quarters of adults pop a supplement on the regular — whether that’s vitamin D or C, a probiotic or prenatal vitamin, magnesium, or melatonin. But there’s another one in the store that ranks highly when it comes to sales every year: resveratrol...
by Women's Health | May 21, 2020 | Health
If you’ve ever had problems falling (or staying) asleep, you’re likely familiar with using melatonin — a.k.a., the supplement form of your body’s sleep hormone — to help you doze off. But here’s something you might not know: There’s...
by Women's Health | Aug 1, 2019 | Skincare
You are what you eat, and that old adage couldn’t be truer than when it comes to your skin. Scientists and doctors have concluded that nutrition likely plays a huge role in skin health, and that vitamins for acne shouldn’t be overlooked. “While there are many clinical...
