by Women's Health | Aug 28, 2019 | News
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events. But how do...
by Women's Health | Jul 18, 2019 | Fitness
Run to travel, or travel to run? How about you do both… at the same time. Destination races are literally the perfect way to get in a workout AND still do some epic exploring. So, with that in mind, I’ve rounded up the world’s best...
by Women's Health | Jul 11, 2019 | Fitness
I am not a triathlete by any means. But I was in the area and I had been invited to take part in the brand spanking new event, the Kurland Forest Triathlon. So why not? No wetsuit, no swimming cap, very little prep, but spontaneity is the way in life. So I gave this a...
by Women's Health | Jul 2, 2019 | Fitness
So, you LOVE running but hitting the tarmac is getting a little… monotonous. You’ve ticked the 10, 12 and 21km race box already and now you’re after something a bit more challenging. Enter trail running. I, like you, got a bit bored with pounding the...
by Women's Health | Jun 24, 2019 | Fitness
I took part in the Beast 30km Trail Run and absolutely loved it. But I also relearnt a few trail lessons. I’ve been trail running for years now and racing a fair few too. But just when you think you’ve got it waxed, something will come up and bite you (sometimes...
