by Women's Health | Oct 16, 2018 | Travel
If the thought of running, jumping, climbing and pedaling through byways, back roads and riverine valleys gets your heart racing, it’s time to join thousands of women who combine sightseeing with fitness when they travel abroad. Pack Up Your Running Shoes...
by Women's Health | Aug 3, 2018 | Travel
I recently squeezed a whirlwind Euro trip into two weeks: Germany, Luxembourg, the Netherlands, France and Belgium. And while I can’t say my diet was exactly what you’d call ‘balanced’, I did try my best to keep my fitness in check. Here are a...
by Women's Health | Nov 24, 2017 | Travel
By Wanita Nicol Ever wondered whats seals are like up close? Turns out you can find out, right here in SA. This is what it’s like to go snorkelling with seals in the ocean. Earlier this year adventurer Riaan Manser invited me to go snorkelling with seals for his...
