by Women's Health | Apr 24, 2015 | Fitness
by Michelle October Women’s Health is competing in a team at the Discovery ITU World Triathlon in Cape Town this weekend. In preparation, Michelle October found out all you need to know about wearing a swimming wetsuit! USE A PLASTIC BAG… to put it on. A...
by Women's Health | Apr 1, 2015 | Fitness
by Susie Cheetham Inspired watching the Ironman this weekend? Well, Susie Cheetham who took third place at this year’s race, and who’s also a regular podium finisher at the Half Ironman 70.3, gives her advice for what you should know before you attempt...
by Women's Health | Mar 27, 2014 | Fitness
The Women’s Health and Men’s Health staff have entered the ITU Triathlon coming to Cape Town on the weekend of the 26th of April and we’re amped! But first we need a little help in the training department. Here are some tips and a training programme...
