by Women's Health | Dec 8, 2016 | Food & Nutrition
Photography by Unsplash. Plant power! Vegan curiosity has never been this prevalent. Like it or not, veganism is on the rise, even in South Africa. Staff writer Michelle October gave it a try – and stuck with it. Here, what it’s really like to go vegan. The...
by Women's Health | Nov 1, 2016 | Food & Nutrition
Photography by Unsplash Believe it or not, there’s a lot you CAN do with vegan ingredients! For some people, going vegan seems like a really difficult life choice because it really limits your dietary choices. Wrong! There are so many ways to ‘hack’...
by Women's Health | Nov 1, 2016 | Food & Nutrition
I used to joke that I have the eating habits of a medieval serf; it was a funny way to describe the diet of meat and bleached grains that I shove in my face every day. However, that all changed once I researched the actual diets of pre-Renaissance paupers. Joan...
