by Women's Health | Aug 10, 2017 | Food & Nutrition
By Michelle October; Photography by Valeria Aksakova/Freepik “Health is hard to stick to if it tastes bad.” South African-born Tammy Fry (daughter to Fry’s founder and marketing director for the brand), is based in Australia with her two sons and...
by Women's Health | Jun 15, 2017 | Food & Nutrition
Photography by Freepik Yes, I can eat bread. No, eggs are not vegan. Since junior features writer Michelle October went vegan, she gets asked all the time about what she eats in a day. The truth? It’s all really easy and actually a little boring, once people...
by Women's Health | Jun 9, 2017 | Weight Loss
We already know that going vegan (eliminating all animal products from your roster, including meat, poultry, fish and dairy) can be good for your health if you do it right. Thanks to the low-kilojoule, nutrient-dense nature of plant-based foods, you’ll up your...
by Women's Health | May 2, 2017 | Food & Nutrition
By Leigh Champanis-King If you’re a vegan, you’ll definitely relate to these uncalled-for comments… When it comes to veganism, people have a lot of things to say and questions to ask. Here, 9 things vegans hear whenever they meet a new person. 1....
by Women's Health | Mar 10, 2017 | Food & Nutrition
Anything’s vegan if it doesn’t have any dairy or animal products or by-products in it. Easier said than done, since tons of our food has been spiked with milk solids, egg and gelatine (made from skeletons of animals). But there is a secret society of food...
