by Women's Health | Jun 7, 2016 | Recipes
Stretch it further by adding rice, otherwise just eat a bowl on it’s own to be more carb-conscious. Beta-carotene, found in butternut and orange sweet potatoes, converts into vitamin A, an antioxidant. READ MORE: 6 Healthy, Comforting One-Pan Dinners To Make Tonight...
by Women's Health | May 20, 2016 | Recipes
Recipe by Jessica Sepel; photograph by Rob Palmer Chocolate is good for you! If you eat the right kind. This healthy chocolate almond mousse is packed with antioxidants, magnesium and B vitamins. Enjoy! Yes, chocolate is good for you – if you eat
the right kind! Raw...
by Women's Health | May 10, 2016 | Recipes
Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now! What You Need 2 tsp extra-virgin olive oil 1 onion, chopped 2 carrots, sliced into half-moons 3 ribs celery, chopped 1 large potato, cut into dice-size pieces 2 tsp minced...
by Women's Health | Apr 29, 2016 | Recipes
The simplest and undoubtedly the best sugar-free vegan icing ever… It’s #VeganMonday. Any excuse for cake! Treat yourself with this vegan icing. Here’s how to whip it up. So simple… What You Need 1 tin coconut cream 200g raw dark chocolate or...
by Women's Health | Feb 19, 2016 | Recipes
By Amy Rankin This dessert packs an antioxidant punch! Plus, raw cacao can help reduce blood pressure, improve your mood (thanks to phenylethylamine) and keep you mentally alert. What You Need 2 tbsp coconut oil, plus 1 tsp for greasing ¾ cup desiccated coconut 200g...
