by Women's Health | Jan 21, 2016 | Recipes
Photograph by Denver Hendricks It’s important to eat a variety of differently coloured vegetables, because each colour signifies a different phytochemical. For example, carrots and butternuts contain beta-Carotene (great for sparkling eyes), red peppers contain...
by Women's Health | Nov 13, 2015 | Recipes
The prettiest way to start your day. Bright and delicious-looking smoothie bowls have taken over Instagram feeds everywhere — and it’s not difficult to see why! And now you can create your own Insta-worthy bowl for breakfast too, thanks to Andene Thomson,...
by Women's Health | Aug 27, 2015 | Recipes
Image from Freepik.com Did we mention it only takes 15 minutes? Try the skinny apple pie recipe below… 1. Don’t be flaky To instantly slim-ify your pie, skip the crust – it’s little more than butter and flour. Instead, get your crunch from delicious oats,...
by Women's Health | Aug 12, 2015 | Recipes
Ella Woodward’s cookbook, Deliciously Ella, became the fastest-selling debut cookbook of all time! Try her Mexican dish for a healthy and fun lunch or dinner… WHAT YOU NEED 250g quinoa Juice of 1 lemon Salt and pepper FOR THE CASHEW CREAM 400g cashew nuts...
by Women's Health | Aug 8, 2015 | Recipes
Ella Woodward’s cookbook, Deliciously Ella, became the fastest-selling debut cookbook of all time! Try her amazing Thai coconut curry recipe… What You Need 2 tins coconut milk 2 tins chopped tomatoes 3cm knob fresh ginger, peeled and grated 1 tsp chilli...
