Are you tired of the same old snacks that leave you feeling sluggish and unsatisfied? Look no further than these delicious and nutritious Pistachio Energy Balls! Packed with protein, fibre, and healthy fats, these energy balls are the perfect snack to keep you fueled and satisfied throughout the day. Not only are they amazeballs, but they’re also incredibly easy to make.
Per ball: 86 cal, 6 g fat (0.5 g sat), 2 g protein, 33 mg sodium, 8 g carb, 3.5 g sugars (0 g added sugars), 2 g fibre
Pistachios offer some pretty legit health benefits
- They’re a solid source of fibre
- Pistachios are lower in calories than most nuts
- Packed with antioxidants
- Pistachios may help you sleep better
- Pistachios’ healthy fats support long-term health
Pistachio Energy Balls
Equipment
- 1 Food processor
Ingredients
- 3/4 cup shelled pistachios
- 1 tbsp sesame seeds
- 1/4 cup slivered almonds
- 1/2 cup dried apricots, chopped
- 1/4 cup tahini
- 1/4 tsp kosher salt
- 2 Medjool dates, pitted
Instructions
- Heat oven to 200°C. Arrange pistachios, sesame seeds, and almonds on a rimmed baking sheet, making sure to keep them separated. Roast until toasted, 3 to 5 minutes. Cool slightly.
- In a food processor, pulse pistachios until coarsely chopped. Transfer ¼ cup to a small bowl and mix in sesame seeds. Set aside.
- Add remaining ingredients to food processor and pulse until finely ground. Mixture should stick together when pressed between fingers. Firmly roll into 1-inch balls, then coat in pistachio-sesame mixture. Refrigerate for at least 2 hours and up to 5 days.
Recommended Ingredients & Products:
The Faithful to Nature pistachio nuts are locally sourced and wrapped in Earth-friendly packaging. “Great quality, value & packaging“
“This product absolutely delivered. I’ve used it to make smoothies, pesto, and hummus, and the results have been amazing.
It is easy to use, easy to wash, and value for money.” Holly G
If you’re in a meal prep mood today and you’re making multiple recipes; these three core ingredients may come in handy.
Need more snack inspo?
- Try these No-Bake Oat Protein Balls.
- 5-Ingredient peanut butter cups.
- Dark chocolate healthy treats.
Women’s Health participates in various affiliate marketing programmes, which means we may get commissions on editorially chosen products purchased through our links to retailer sites. This recipe was originally published on www.womenshealthmag.com
