You’ve been watching your life wave goodbye, crippled by fear, procrastination and whatever else that’s holding you back from living your best life. In this Women’s Health issue, we help you to finally get sh*t done!
1. Our cover star P!nk’s Nothing-Is-Off-Limits Attitude May Just Inspire You
Never one to dodge a challenge, P!nk continues to find new ways to push herself (including signing up for a two-week wellness programme at a clinic in Spain ) — all while healing at the same time. At 43, she feels stronger than ever and has her hands full promoting her new album Trustfall. In this issue she unpacks fitness, grief, how she ferociously attacks life back when the going gets tough, her huge appetite for rebuilding and so much more!
2. Gather Here Overthinkers! We’ve Got Some News For You…
From thinking you don’t have it in you to change careers to thinking your life’s about to end just because your crush hasn’t texted you back, overthinking may as well be dubbed an ‘invisible epidemic’. And what if experts told you that the only thing standing between your goals is a niggly feeling that you niggly feeling you can’t see with your naked eyed. We show you how to nip overthinking in the bud. Oh, yes you can!
3. Get Back On The Running Bandwagon
Whatever your reason for quitting running, we’ve put together a guide that’ll ensure that you go from couch to pavement – sans any physical injuries and psychological hurdles. Expect to have your passion (for running) to be reignited like never before! It’s time to dust off your running shoes…
READ MORE: Beginners 5K Running Training Plan And How To Crush It In Just 6 Weeks
4. The 411 On Good Bacteria Products And Your Skin!
More and more beauty companies are fermenting products with ingredients such as mushrooms and peptides all in the name of bringing us sustainable skin care. Now, you may be wondering: why should you care? Benefits such as, amongst other, skin with greater potency and less irritation await.
5. Level Up Your Healthy Cooking Game
With the help of the most efficient kitchen appliances and the healthiest ingredients, we are leaving no stones unturned when it comes to nourishing our bodies with only the best. We make replacing your rusty appliances easier, and introduce you to trendy foods, with recommendations from our team of local experts.
Remember…It’s never too late to start living well. Find the May/June 2023 issue of Women’s Health on shelves now, or buy yourself a digital copy a.s.ap. Happy reading. Happy healing!
