by Women's Health | Jun 27, 2017 | Weight Loss
By Alexandria Gomez; Photography by Freepik Besides the fact that it can be done. More and more women are ditching the scale these days—and for good reason. As a quick peruse through Instagram will show you, the number on the scale is, well, just a number. There are...
by Women's Health | Jun 27, 2017 | Sex & Love
By Leigh Champanis-King; photographs by James Garaghty Don’t worry, we’re not toying with you… It’s cold outside, but that doesn’t mean you can’t be cosy indoors. And what better way to heat things up than by getting under the...
by Women's Health | Jun 27, 2017 | FitMama
By Cara Sprunk; Image taken from Instagram For the second time Alysia Montaño amazes people with her ability to race while pregnant. Alysia Montaño is at it again. The middle distance runner once again competed in an 800-meter race while pregnant, this time with her...
by Women's Health | Jun 27, 2017 | Weight Loss
“I’ve never been thin,” says Robyn Smith. “I’ve always had a tendency to put on weight quite quickly around the bottom half of my body.” Robyn struggled to keep a handle on her eating habits, but a slow and much-needed learning curve eventually led to her shedding an...
by Women's Health | Jun 26, 2017 | Health
By Michelle October with expertise from Mellins i-Style Like it or not, your weekend mountain biking adventures could get you into trouble. And we’re not talking scrapes and bruises — your eyes could be damaged. Here’s the DL on how it could be damaged,...
