One-dish dinner, FTW.
6 Breakfast Making Tips That’ll Help You Ace Your Morning
Hack your way to a power breakfast every day!
A Tropical, Protein-Packed Smoothie That Transports You Straight To The Beach
Tropical, zesty and totally energising. 🍹
The Fibre-Packed Salad That’ll Keep You Full (And Feeling Good)
Simple ingredients, major flavour. 🥗
nutrition
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recipes
2 Super Smoothies That’ll Help You Fight Off That Cold
Just add these not-so-secret ingredients…
This Healthy Cauliflower Risotto Is A Winter Dream
This healthy cauliflower risotto is a winter dream and comes together in minutes.
3 Hearty Winter Braai Recipes To Warm Your Weekend
Le Creuset and Georgia East have outdone themselves with these hearty dishes.
After This Recipe, You’ll Never Have Seared Tuna Any Other Way!
Low in fat and calories, high in protein and other essential nutrients – tuna is always a winner in our eyes!
6 Delicious Winter Soup Recipes – Plus Sides!
We have six delicious winter soup recipes for you to choose from – and a healthy take on fresh bread sides that’ll keep you slim and satisfied!
Give Your Salad A Winter Makeover With This Butternut And Beetroot Recipe
Stay satisfied with this hearty, warm winter salad.
drinks
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The Easy Trout Tartare Recipe You’ll Be Making All Summer Long
It’s the perfect crowd-pleasing, effortless appetiser.
It’s Immune-Boosting Benefits Are Legendary, But There’s Even More To A Cup Of Rooibos Than That
Rooibos tea is proudly South African – and packed with some important immune-boosting benefits that none of us should be passing up right now.
How To Make Perfectly Baked Sweet Potatoes Every Time
We show you exactly how to bake sweet potatoes to ensure they’re delicious every single time.
The Mouthwatering Salad Recipe Everyone Will Ask You To Share With Them
You’ll make time and time again.
Easy Summer Mocktails For The Festive Season
These are low-alc (and basically zero-effort!)
Here’s Exactly How To Make Beef Tagliata (It’s Way Easier Than You Think)
This Beef Tagliata is light and succulent. Bon appetit!
5 Healthier ‘Adult’ Ice Lollies To Eat If You’re Watching Your Weight
Take your summer parties from average to awesome with the trendiest new drink: frozen boozy ice lollies. Give these five recipes a try…
The 2 Hangover-Curing Recipes You’ll Need This Weekend
These two cocktails are guaranteed to make you feel a whole lot better and with minimal fuss.
This Is The Best Coffee Ice Cream Recipe Ever… And It’s Healthy
What’s not to love about ‘nice cream’?
How To Add More Vegetables To Your Diet, Even If You’re Busy
Trying to add more vegetables to your diet, but you’re just legit too busy? Close the delivery app and listen up!
I Tried 3 Viral Recipes And Here’s How It Panned Out
Breakfast, lunch and dinner is served.
5 Low-Calorie Smoothie Recipes That Legit Taste Like Milkshakes
Give these five under-300-calorie concoctions a whirl, and sip your way to a slimmer body.