All you need is a blender and fresh ingredients…
Coconut Flour Pizza Base (Low Carbs, Gluten-Free)
Coconut flour to make a traditional pizza pie? Yes please! An extra dose of fibre and protein with each bite awaits. Plus, it’s gluten-free!
5 Foods That’ll Give You A Major Energy-Boost Before A Run
These easy grab-and-go options will keep you fuelled for a long run.
The Pork Belly And Lobster Dish That Your Tastebuds Will Remember Forever
This unlikely pairing of two star proteins, pork and lobster, will provide just the culinary comfort you need on cold days.
nutrition
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recipes
The Easy Trout Tartare Recipe You’ll Be Making All Summer Long
It’s the perfect crowd-pleasing, effortless appetiser.
How To Make Perfectly Baked Sweet Potatoes Every Time
We show you exactly how to bake sweet potatoes to ensure they’re delicious every single time.
The Mouthwatering Salad Recipe Everyone Will Ask You To Share With Them
You’ll make time and time again.
Easy Summer Mocktails For The Festive Season
These are low-alc (and basically zero-effort!)
Here’s Exactly How To Make Beef Tagliata (It’s Way Easier Than You Think)
This Beef Tagliata is light and succulent. Bon appetit!
5 Healthier ‘Adult’ Ice Lollies To Eat If You’re Watching Your Weight
Take your summer parties from average to awesome with the trendiest new drink: frozen boozy ice lollies. Give these five recipes a try…
drinks
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latest
The Only Loaded Nachos Recipe You’ll Ever Need
The highlight? The cheese is a souped-up béchamel — saucy, stretchy and delicious.
This Vegetarian Recipe Makes The Perfect Movie Night Snack
There are many ways to enjoy this Boland water plant. This Asian-inspired recipe wins.
This Dark Chocolate & Date Fudge Is The Perfect Healthy Treat
It only has 4 grams of sugar per serving.
This Slow-Roasted Lamb Shoulder Recipe Is Perfect For A Special Occasion
This slow-roasted lamb shoulder will be the star of any show and it’s pretty damn fuss-free.
Umm, These Vegan Pizzas Might Even Taste Better Than The Real Thing
These 15 vegan pizza recipes will satisfy even the most dedicated cheese-lover.
The Flavourful Chicken Club Salad Recipe You Need In Your Life Right Now
There’s a no-membership-required policy for this club. Step right up for a feast of flavour.
Here’s What Happens When You Stop Eating Sugar, According To Nutritionists
Here’s what you might experience (hint: good things ahead!)
This Tasty Super Greens Pie Is The Best Way To Sneak In Your Veggies
Make this vegetarian pie and your body will defs thank you for including all these greens in your diet. Trust us!
All The Vegan Kits, Meals And Guides To Help You Go Vegan
Here’s the sitch: you’ve just decided to go vegan but you can’t tell your nooch from your tofu. Enter: vegan kits!
This Simple Freezer-Friendly Pulled Pork Tortilla Recipe Is Perfect For Meal Prep
This pulled pork tortilla recipe is intended to be deliciously messy, so eat with your hands and lick your fingers.
3 No-Cook Lunch Recipes You Can Make During Load Shedding
Stage 4 load shedding hits, what’s for lunch? Try one of these crazy-quick recipes instead of the usual sarmie.
These 13 Simple Mocktails Are So Good, You’ll Make Them Long After Dry January
Too much alcohol can seriously put a wrench in your healthy-living goals. So why not try these easy and delicious mocktail recipes instead?