Working towards deadlines and lacking lunch inspiration? Try this delicious, nutritious, easy-to-pack meal.
Working towards deadlines and lacking lunch inspiration? Try this delicious, nutritious, easy-to-pack meal.
Braais shouldn’t just be reserved for meats and this dessert recipe proves why!
This spinach and artichoke dip is the easiest appetiser you will ever make.
Cookbook author and TV chef Liziwe Matloha teaches us how to make this African classic.
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Tips and tricks to take your stir-fry from “meh” to “amazing”! Delicious, healthy, vegan stir-fry recipe included too. #MeatFreeMonday sorted!
There’s nothing worse than a desk lunch that barely touches sides. This healthy salad will fuel you for your afternoon meetings without leaving you drowsy.
South African actress Alex McGregor swears by this vegan Thai green curry recipe. Now you can make it yourself in your own kitchen.
Healthy and delicious? Yes, please! these smoothies will also keep you energised, boost your immune system and help you recover post-sweat-sesh!
Here’s a convenient way to boost your health and get all those nutrients first thing in the morning: make veggie smoothies using McCain frozen vegetables.
Is there anything more comforting, more wholesome and more healthy than a good, old vegetable soup? This recipe is totally versatile. Enjoy!
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Starving – and it’s only been two hours since breakfast? These are the breakfast foods that will keep you feeling fuller for longer…
It’s more than possible to get enough protein on a plant-based diet. Here, dietitians share the best vegan protein sources you can eat.
Gimme all the citrus!
Food poisoning is something that can happen to anyone but when you’re meal prepping you might be putting yourself more at risk.
If you cut dairy out of your diet, should you be worried about the impact it might have on your bones? We got the answer. Here, the truth.
We want what she’s having. Meghan Markle’s favourite post-workout shake has been revealed, so get blending the following ingredients…
Don’t want to wreck your diet, but often time-strapped? This app will solve both your problems by providing healthy food options in a time-saving way.
Peanut butter: friend of oatmeal, star of smoothies, topper of toast, and a spread that will keep you in line with your vegan lifestyle?
Unlike most food trends, matcha has maintained its cult wellness status — which means it’s time to get to know exactly what matcha powder is.
Here are 20 recipes that have no added sugar, are super healthy and bursting with flavour. The best part — you can still have dessert!
Yes, the idea of meal prepping sounds like a huge las. But turns out a bit of forward thinking can make a massive difference to your budget and the scale.
We’re all for marching to the beet of our own drum, but try giving them a shot this winter. You’ll see why we’re obsessed.