An apple a day keeps the doctor away. Struggling to get your apples in? Make this apple crumble and feed it to the whole family
The Mouthwatering Salad Recipe Everyone Will Ask You To Share With Them
You’ll make time and time again.
Easy Summer Mocktails For The Festive Season
These are low-alc (and basically zero-effort!)
Here’s Exactly How To Make Beef Tagliata (It’s Way Easier Than You Think)
This Beef Tagliata is light and succulent. Bon appetit!
recipes
If You Can’t Eat Gluten, This Crustless Milk Tart Is Worth Making
Make a milk tart to share with friends and family, or drop them off at your local old-age home or shelter to spread the love…
This Dhal Recipe Lets You Adjust Ingredients According To What You Have In The House
This dhal recipe is super easy and super versatile and will quickly become a firm favourite in your kitchen – time to stock up on red split lentils!
These Delicious Smoothie Recipes Are The Perfect Snack For After Your Workout
Starving after exercise? A post-workout smoothie is just what you need. These two are quick and easy to whip up, packed with nutrients and taste amazing!
Fresh And Light Berry Harvest Salad
This harvest salad is a celebration of food in its truest, whole, raw form- naked and uncomplicated, honouring the ingredients for what they are. Dig in
6 Low-Carb Pizza Crusts That Will Help You Lose Weight
Pizza is probably one of the most amazing foods on the planet. But if you’re on a low-carb diet, you’re kind of SOL in the pizza department—or, at least, that’s what you probably think.
5 Delicious Lamb Recipes Even Newbie Cooks Can Pull Off This Valentine’s Day
SPONSORED: SA’s new series “Red Nails, Messy Kitchen”, by Lamb and Mutton, is all about easy, delicious and nutritious lamb dishes – perfect for Valentine’s Day!
latest
Trust Us, You Need To Try This 15-Minute Garlic, Rocket And Lemon Pasta
This is a fantastic meat-free Monday pasta recipe that boasts flavours of garlic, rocket and lemon… So delish. So good for you.
Vegetarian Beetroot Risotto Recipe
This veggie meal is packed with healthy beetroot that’s oh-so-good for you!
How To Make Poached Pears
To put you in a good mood, try this poached pears recipe with chocolate sauce on cocoa-rippled meringues…
Low-Kilojoule Lunch: Sardines On Toast
Don’t underestimate this sardines on toast recipe! The combination of sweet juiciness from the tomato and the strong savoury taste of the sardines work perfectly. Give it a try for breakfast or lunch…
3 Avo Breakfasts You’ll Want To Eat Every Damn Day. Trust.
Get a healthy dose of the right kind of fat at breakfast this morning with these amazing avo recipes that will help lower your cholesterol…
Spicy Chicken Skewers From The Masterchef Kitchen!
Jonathan Daddia from BBC’s Masterchef Australia recommends you make these spicy chicken skewers with a range of dips and salads. We think it makes for the perfect weekend meal…
Sautéed Chicken Breasts With Courgettes Recipe
Dinner for four for under R100? Yes please! Try this sautéed chicken breasts with courgettes dinner for only R20 per person…
Easy Bobotie Recipe
A traditional South African dish, bobotie is the epitome of comfort food. Serve it with a fresh garden salad instead of rice for a healthier meal.
Chicken And Leek Pie
Roast some chicken on a Sunday or Monday night and use it for this pie recipe on Tuesday…