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Spa Etiquette In South Africa: 6 Things You Should Know
No one wants a ringtone to ruin their zen.
Best Spas In Gauteng, As Reviewed By Team WH
Check yourself into one of these spas in Gauteng and watch your mind, body and soul thank you.
Best Spas In The Western Cape, As Reviewed By Team WH
A superb spa experience has the mystical ability to transport you to another world. Visit one of these spas in the picturesque Western Cape!
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wh promotions & events
REVEALED: The Fit Night Out Cape Town Line-Up Is Out And It’s ??
At last, the wait is over and the secret is out! Check out the line-up for Fit Night Out Cape Town 2020. It’s going to be epic!
It’s Official — Ministry Of Fitness Is Summer’s Hottest Fitness Party
There’s a brand new fitness party and it is hawt! Here’s what went down at SA’s first-ever Ministry Of Fitness and why you don’t want to miss the next one!
Johnson & Johnson Vision Announces Availability Of ACUVUE® OASYS With Light Intelligent Technology In South Africa
First-of-its-kind contact lens seamlessly adapts to changing light conditions, amidst global survey findings that 80% of people’s eyes are bothered by light.
5 Reasons You Don’t Want To Miss Out On Ministry of Fitness
Ministry of Fitness is a brand new workout party from Women’s Health and Men’s Health and it’s set to be our most rocking one yet! Read all about it.
Say Goodbye To Dry, Ashy Skin This Summer
Finally, Bio-Oil makers have turned their attention to dry skin with the launch of Bio-Oil Dry Skin Gel. And it’s going to change your life. Here’s why…
“I Went To FIBO — The Fitness Boom Global Fitness Expo — Last Year And This Is What It Was Like”
The FIBO (Fitness Boom) Global Fitness Expo is back in Joburg for another three days of awesome fitness, diet and wellness experiences!
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22 Amazing Local Airbnbs With Hot Tubs To Visit In 2023
Soaking in a hot tub can help fix insomnia and ease back pain 🛀
Start Your Wellness Journey and Improve Your Lifestyle
Tips to Multiply your health and wellness
WH Cover Star Angelique Daubermann’s Lean Girl Arm Workout
Try the Lean Girl arm workout from Angelique to build seriously toned arms (from all angles) and get closer to nailing that pull-up.
5 Great Reasons To Buy The March/April 2023 Issue Of Women’s Health
It’s time to reach your goals, babe! ✨✨✨
Get Cover Star Angelique Daubermann’s Look
Sleek, stylish and sporty – here’s how you can dress like our March/April 2023 cover star, Angelique Daubermann.
Under Armour Flexes On The Launch Of Its Most Versatile Trainer Yet!
A shoe with a lightweight and bouncy feel and great traction. Introducing the new Under Armour Flex to Flow.
Get A Perfect Look Around The Clock With The vívomove® Trend Hybrid Smartwatch
A classic analog style with wellness tools – the perfect combination. Get the look with the Garmin vívomove® Trend.
How To Save Money – And Why It Matters For Your Health
From how to save money to the apps that’ll make it easier, here’s your financial well-being crib sheet.
Money & Friends: 6 Awkward Situations And How To Handle Them
We talk to our friends about sex, politics and health, yet conversations around cash are still taboo. Not anymore…