Summer has officially entered the chat and she’s bringing that effortlessly tousled, beachy look with her.
4 Moves That’ll Help You Build Seriously Strong Legs
Plus, tips for leg day motivation and how to avoid common injuries.
Femagene Launches #FemEffect: Supporting Women With Menstrual Cup Donations
Femagene is excited to announce the launch of its new campaign, #FemEffect. This initiative focuses on helping women feel confident and in control of their lives, with the belief that when women are empowered, they can achieve anything. At the core of the campaign is...
Important Info To Familiarise Yourself With This Flu Season
No, the flu shot will *not* give you the flu.
workouts
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
health
Mammograms Are Essential – So Why Are So Many Women Skipping Them?
There are so many mammogram myths that scores of women are opting out of this practice. Here, the facts about mammograms.
What To Know About Breast Cancer As A Young Woman
New data shows that breast cancer among young women is on the rise. Here’s what to know to protect yourself.
Things You (Probably) Didn’t Know About Antidepressants – And Depression
Time to break the stigma around mental health.
More People Are Using Ketamine For Depression – But How Safe Is It?
There’s an increase in people using – effectively – ketamine for depression in cases where other medication has failed. Amazing, right? Not so much, say experts.
“We Need To Have More Open Conversations About Miscarriages, Abortions And Pregnancy”
“I hope to share my experience as a small step to normalise conversations about miscarriage, abortion and pregnancy.”
Sign Up To Our Newsletter!
Get the latest in health, fitness, sex, beauty and more, straight to your inbox.
By signing up, I agree to the Terms of Use and have reviewed the Privacy Policy.
recipes
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
beauty
» skincare
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» make-up
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» hair
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
entertainment
my life in wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
These Pilates-Fusion Moves Strengthen, Lengthen And Tone
By Caitlin CarlsonIn most areas of life, taking a shortcut often leads to diminished results (remember when you tried to cut your own “Rachel” layers?). But this Pilates-fusion workout can certainly give you all the results in less time. Hybrid workouts can get you a...
These Are The Perfect Perfumes For Your Personality
If you’re looking for a new fragrance but not sure where to start, look no further than at yourself. Perfumes can kinda be like pets, with their own personality that complements you. That’s why it makes total scents (we had to!) to pair your personality with your...
The Sexiest Valentine’s Day Dates, According To Your Zodiac Sign
It’s always tricky to decide what to do for Valentine’s Day. You could wait until the last minute to see what you feel like doing on the day of, but that skyrockets the odds you’ll be eating a “romantic” meal at your local fast food joint—a.k.a. the only place in town...
Download Your Free 28-Day Essential Guide To Self-Care
February is known as the month of love, with Valentine’s day smack bang in the middle of the mix. To us at Women’s Health, this month is more than meets the eye. You can add financial year-end, Healthy Lifestyle-, Reproductive Health- and Environmental Health...
6 Ways To Melt-Proof Your Make-Up This Summer
Um, we're not sure who needs to hear this, but in order for your face to not fall apart in this heat, you're going to have to add a few products to your regimen to really meltproof your make-up. Oil-based products work a treat if you’re cocooned in an air-conditioned...
Exactly How To Lose 2kg, 5kg Or 10kg, According To A Dietician
Whether you're trying to lose 2kg, 5kg or 10kg, there are simple tips to follow that'll shift your mindset and get you on the path to success. Enhance your weight-loss efforts by following these diet tips from dietician Leslie Bonci, the co-author of Run Your Butt...
Can Manifesting Really Help You Smash Your Goals?
Angie Tiwari wakes up, slides out of bed and pulls the shutter back from her bedroom window. As she prises it ajar, a stream of morning light comes in and, as if on command, the sound of chirping birds fills the room. She sits back on the tangle of sheets and drops...
How To Save Money – And Why It Matters For Your Health
Money, money, money. We hate talking about it (ever seen a room silenced because someone asked about another person's salary?) and dealing with it (considered pooling your pension pots? Thought not) even more. But, aside from securing our futures, getting a...
Money & Friends: 6 Awkward Situations And How To Handle Them
We talk to our friends about sex, politics and health, yet conversations around cash are still taboo. Here’s how to tackle those tricky situations surrounding money and friends and walk away with your group intact. We’ve all been in situations where someone doesn’t...
Feel Strong And Powerful With This Explosive 15-Minute Workout
By Wanita Nicol, equipment sponsored by REBEL Elite Fitness If you're looking to find your strength and power, that high after you've completed something particularly tough, look no further than this explosive 15-minute workout. This workout combines fat-busting...
Struggling To Talk To Your Partner About Money? Try This Money Coach’s Helpful Hack
We share a bed with them, a pet, maybe even (in emergencies) a toothbrush. So why is it so challenging to talk to our partners about money? If the thought of talking to your SO about rands and cents fills you with dread, you’re not alone. Last year, research...
This 4-Step Personal Finance Cheatsheet Is So Simple Anyone Can Use It
Ever wondered why some of your friends spend their evenings scrolling finance groups on social media while others claim they’re just “bad with money”? Newsflash: being “bad” or “good” with money is a misconception. “It’s the most important thing I want women to...
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Women's Health participates in various affiliate marketing programmes, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network