You don’t need to be a chef to create a delicious summer spread.
You don’t need to be a chef to create a delicious summer spread.
Bid your body acne farewell!
Salon-worthy silk press? Nailed it!
An apple a day keeps the doctor away. Struggling to get your apples in? Make this apple crumble and feed it to the whole family
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Your sneaky coffee addiction, as well as having a tipple too many, could contribute to high blood pressure. Here’s what to know about the risk factors, and when to worry.
We got some obs-gynaes to weigh in on some oh-so-common sexual health confusions.
The buzzy plant has been cropping up in supplements, drinks and as tinctures. But what does it do?
As of June 2024, the South African government has confirmed 16 confirmed cases of mpox since the outbreak in May. Here’s what to know.
The Nigerian actress on her love for sleep, her simple beauty routine and how she hopes to inspire a new definition of beauty among her fans and followers.
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If you want to improve your strength, agility and cardio and have limited time, try this 9-minute workout at home. It even includes breaks! But it's tough. Expect to be sweaty, breathless and burn max calories in a short amount of time. Scroll all the way down for the...
It’s safe to say that COVID-19 has disrupted all aspects of regular life: The office has been replaced by a makeshift work-from-home set-up, happy hour is now held virtually on Zoom, and your go-to workout routine has moved from the gym to your living room. Luckily,...
It’s the year 2020, and so much has changed in the world of pageants — that’s a big deal if you know pageant history. At the Miss Universe pageant last year, our very own Zozi Tunzi spoke about how conventional beauty standards haven’t typically included skin and hair...
Confession: since lockdown started, I have not worn 'real' pants. If you're anything like me, your new business attire consists of yoga or track pants with an oversized T-shirt or hoody. Yoga and track pants offer maximum comfort and so much freedom (perfect for that...
When it comes to general rules for living, perhaps it was Monty Python who said it best: "Always look on the bright side of life." But for anyone who's been stuck in traffic when they’re already late to work or received a particularly curt email from a boss, staying...
When it feels like you’ve tried every pharmacy remedy, every derm-prescribed cream, and every high-end potion available, it’s only natural to be curious about the treatments alternative medicine can offer. Acupuncture, the ancient Chinese medicine practise of...
There’s nothing more buzzy than intermittent fasting (IF) when it comes to current weight-loss trends. Tons of celebs tout it as their go-to eating approach to get or stay in shape — including Halle Berry, Jenna Jameson, Jennifer Garner, and Vanessa Hudgens, to name a...
Here's a question for our times: In what way did COVID-19 spit on your plans for 2020? For us here at Women's Health HQ, it was our events calendar that was the biggest COVID casualty. We had grand plans for 2020. They even got off to a roaring start at Fit Night Out...
COVID-19 has left the global economy in a state of shock. This pandemic is no longer simply a health crisis, but an economic one too. Go Hustle spoke to Adele Barnard, a financial advisor and investment specialist at Sanlam, about the steps you should take to...
Whether you're someone who's always rocking a red lip or never strays from their nude eyeshadow, we all have that signature makeup look. And while I'm sure that you're happy with blending the same two shades from your 14 shade pallet, it can become really easy to get...
When it comes to chest exercises, standard pushups tend to get all the praise — they are pretty freaking good for you — but they aren't the only way to build strength in this area. I consider the moves here to be the best-of-the-best for your chest because they...
It's important to have a realistic outlook about our current lockdown situation and identify potential factors that may cause burnout if it is something you're concerned about, especially since we are WFH. Reality is that some of us are playing many roles and taking...