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Exactly What To Look For In Sporty Sunglasses If You Train Outdoors
Taking your workout outdoors? Not just any sunglasses will do. Here’s what to look out for in sunnies that can handle your sweat sesh.
Dark Chocolate Power Bark Is The Easy Snack Your Netflix Marathons Are Missing
You can make this salty-sweet dark chocolate power bark from author and chef Serena Wolf in five minutes or less.
A Hearty Roasted Salad You’ll Turn To All Summer Long
When the weather calls for cool, easy food, this roasted veggie salad from renowned South African chef Reuben Riffel delivers all the smoky, sweet and hearty flavours we crave. Perfect as a side for a braai or even as a main, this salad packs enough flavour and...
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It Turns Out There Are Actually 9 Different Types Of Depression
There are many different types of depression. In some cases, symptoms overlap, but there are key differences that set them apart.
Enjoy Your Downtime (Without Feeling Guilty) In 3 Easy Steps
Below, some tips on how to master the art of doing absolutely nothing.
11 Ways To Get More Energy When You’re Feeling Tired
The good news is that there are some quick fatigue-busting tips that work well in the moment.
The Thing About Self-Care Is…
…It doesn’t come easy and it always be consistent – but the trick is to always get back on the self-care bandwagon.
How Dyslexia Led Me To A Thriving Career In Art
Lerato Motau shares how she navigates life as a dyslexic artist and the impact she hopes to make.
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These 6 Vitamins May Help Clear Up Your Acne, According To Dermatologists
You are what you eat, and that old adage couldn’t be truer than when it comes to your skin. Scientists and doctors have concluded that nutrition likely plays a huge role in skin health, and that vitamins for acne shouldn’t be overlooked. “While there are many clinical...
This Is The Shoe You Need To Up Your Running Game
If you’ve been lusting after a fresh pair of sneakers, the latest adidas Ultraboost is the only shoe that'll satisfy your temptation... Run Better With Boost adidas announced new colourways of the Ultraboost 19 as Creators around the world celebrate the performance...
What Is Cross-Training, Exactly? We’re Glad You Asked
Cross-training sounds like something reserved for serious athletes and feels like a bit of an old-school term that’s been around since moms started lacing up their sneaks for step aerobics. But it’s still super-important, no matter if you’re a casual barre class-goer...
How To Deal With Loose Skin After Extreme Weight Loss
Losing a bunch of weight — whether it's through diet and exercise, surgery, or a combination of different approaches — isn't all glitter and smiling "after" photos. If you shed a significant number of kilos, having loose skin is normal — and extremely common. Also...
7 Important Facts to Know if You’re Considering IVF
There's a lot you need to know before taking the plunge into IVF (in vitro fertilisation).... like what is it exactly, how does it work and does it affect your health. Firstly, fertility treatments like IVF work by bombarding the ovaries with high doses of artificial...
11 Products That’ll Help You Land The Perfect In-Flight Beauty Routine
In case you didn't know it — aeroplane beauty routines are totally a 'thing'. From supermodel Naomi Campbell to former Miss Universe Olivia Cuplo, it seems everyone has an in-flight beauty routine these days. And with good reason... because our skin and aeroplane air...
A Plus-Size Model Shares The Gym And Office Kit She’s Lovin’ Right Now
Plus-size women face daily criticism and assumptions about their bodies, their lifestyles and their health, from internet doctors telling them to drop the kilos to trolls hurling insults. Yup, being plus-sized and visible is not always easy. But Janice Erasmus, a...
14 Dumbbell Exercises For Seriously Toned Arms
You may think toning your arms á la J.Lo or Jennifer Garner requires a gym full of equipment. But all you need to sculpt some seriously strong limbs is a pair of dumbbells and 15 minutes. Below, Tatiana Lampa, a trainer at FitHouse and SLT, along with Michelle...
The New Routine That’s Making LootLove Look So Glowy After Pregnancy
Lootlove – queen of style and TV presenter Luthando Shosha – recently became a mamma. But don't for a second think that motherhood is slowing her down. If you've been keeping tabs on this babe (like we have), you'll know that she's actually been stepping up her...
The Fitbit Versa Is On Sale For Its Lowest Price Ever On Takealot RN!
Fitbit Versa is marked down 27% on Takealot right now. Tons of models, including the Fitbit Versa are discounted. Fitbit Versa comes with a number of features, like GPS, heart-rate tracking, tons of apps and music storage. If you've been dying to get your hands on...
Here’s Why The Top 16 Miss SA Contestants Say They’re Changing The Face Of Pageants
A new Miss SA will be crowned on the 9th of August and the entire country is keeping their eyes peeled for updates on the contestants. And rightly so, as this years top 16 is arguably the most diverse group of women we've seen in years. Beauty pageants have been...
All These Wireless Headphones Are On Sale For Up To 40% Off Today
Wireless headphones are the ultimate workout buddy. (Hello, tangle-free tunes for hours!) But, if you've been waiting for a sale before upgrading your old headphones, it's time to finally kick those pesky cords to the curb. The Takealot Ultimate Checkout Sale includes...
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