Beyond the expected ones.
The Hair Dryer Every Beauty Expert Is Obsessed With Now – In South Africa
It’s here – the Laifen Swift hair dryer has officially landed in South Africa and we had to see what the buzz was all about. Spoiler alert: it’s worth every bit of the hype. Quick drying? Check. Stylish, compact design? Double check. Safe for every hair type without...
42 Gifts Your Office Fam Will Appreciate
They’re perfect for every type of coworker (and budget!).
5 Ways AI Healthcare is Changing Everything
We’re encountering a new revolution in how we take care of ourselves: AI healthcare. It’s real, it’s here and it’s changing everything. Here’s how.
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4 Simple And Easy Ways To Keep Your Heart Healthy
Heart disease and strokes may just be a leading cause of death for both men and women, but that doesn’t mean that you can’t do something about it.
These 3 Mental Exercises Can Help You Find Your Purpose In Life At Any Age
Remember: It’s a journey, not a destination.
Mammograms Are Essential – So Why Are So Many Women Skipping Them?
There are so many mammogram myths that scores of women are opting out of this practice. Here, the facts about mammograms.
11 Symptoms Of Breast Cancer In Women That Aren’t Lumps
Nipples looking weird all of a sudden?
18 Mental Health Books For Anxiety, People-Pleasing And More
We’ve gathered mental health books that’ll help. Ready to dive into these life-changing reads? Our picks, below.
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Say Bye-Bye To Flabby Arms With This Arm Toning Workout
Women’s Health, hydrated by Powerade with adidas, is looking for SA’s next celebrity trainer — a woman with a powerful fitspo story and the ability to inspire others to get off the couch and embrace an active, healthy lifestyle. The judges have narrowed the search to...
Try This Push-Up Variation That Will Burn Fat And Tone Your Entire Body
Women’s Health, hydrated by Powerade with adidas, is looking for SA’s next celebrity trainer — a woman with a powerful fitspo story and the ability to inspire others to get off the couch and embrace an active, healthy lifestyle. The judges have narrowed the search to...
Dance Yourself Fit With This Aerobics Kickboxing Workout
Women’s Health, hydrated by Powerade with adidas, is looking for SA’s next celebrity trainer — a woman with a powerful fitspo story and the ability to inspire others to get off the couch and embrace an active, healthy lifestyle. The judges have narrowed the search to...
6 Cool Things You Didn’t Know Tissue Oil Could Do For Your Skin
Ready for some beauty 101? Tissue oil is in fact made out of a combination of oils: Omega is one of them, plus oils from plants such as flax, marula and rose hip. The amazing thing is that all of these oils, when combined, have the power to treat a variety of common...
10 Breakfast Foods That Will Keep You Feeling Fuller For Longer
Starving – and it's only been two hours since breakfast? These satiating foods are game-changers. Yup – these are the breakfast foods that will keep you feeling fuller for longer... Not only are they great for general health, but these 10 ingredients will also help...
The Internet Is Freaking Out Over Kylie Jenner’s New Face Scrub
Billionaire and make-up mogul Kylie Jenner has recently announced her newest business venture — skincare. Kylie Skin is set to launch on May 22 and includes a face wash, toner, moisturiser, eye cream and face scrub – which has the internet going WILD. According to...
Can Drinking Lemon Water Really Help You Lose Weight — Or Is That A Myth?
There's nothing like a nice, hot cup of... water with lemon in the morning? It sounds strange (and honestly not that appetising), but self-proclaimed "wellness experts" swear by downing a glass of lemon water (hot or cold) in the morning to jumpstart your metabolism...
Everything You Need To Know About Butt Hair And How To Remove It
Butt hair: We all have it. But what does that floof between your cheeks actually do? Turns out, your inner butt hairs are basically pubes, just in a different location. So what else do you need to know? We asked two dermatologists for the full scoop on those little...
18 Of The Best Vegan Protein Sources You Can Eat
Considering the fact that even well-known fast-food joints are now serving up plant-based burgers, it's safe to say that being vegan protein sources are trendy right now. Popular as they may be, though, processed meat alternatives like the Impossible Burger and Beyond...
“Here’s Exactly How I Ate And Exercised To Gain 10 Kilos Of Muscle”
She's a soldier, aerobics instructor and fitness fanatic – but Veronica Markus wasn't always the confident woman she is today. In fact, she was underweight and insecure... But joining the army changed all that. Here's how she gained 1okg, found her confidence and...
This Stability Ball Workout Will Fire Up Your Core
Women’s Health, hydrated by Powerade with adidas, is looking for SA’s next celebrity trainer — a woman with a powerful fitspo story and the ability to inspire others to get off the couch and embrace an active, healthy lifestyle. The judges have narrowed the search to...
10 Uses For Lemons For Your Hair, Skin, Nails, And More
You might love a cold glass of lemonade, a steamy bowl of lemon chicken, or, if you're a Real Housewives of Orange County fan, you might put nine in a bowl (what's up Shannon Beador?!)—but did you know that there are tons of uses for lemons outside of the kitchen?...
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