For one, sleeping in your make-up is a huge no-no.
The Best Types Of Mascara Brushes For Next-Level Lashes
Find your perfect pick for bold, fluttery, eye-opening lashes.
Exactly How To Choose The Lowest-Calorie Drinks At The Bar
Hack your happy hour!
The New Elegant, Captivating Fragrance By Lacoste
Elegant from all angles 🐊
workouts
How To Use A Kettlebell To Get In Crazy-Hot Shape
Not sure how to use a kettlebell? This workout tones your whole body in just 15-minutes and one kettlebell is all the equipment you need.
Get Energised With This Killer Total-Body Workout
Want to burn fat and build muscle fast? Tone up from top to toe with this total-body workout that you can do pretty much anywhere!
Stretch Out Your Muscles With This 3 Minute Yoga Warm-Up
Been sitting at your desk for 10 hours crunching a deadline? Get up and do this three-minute routine before heading home.
4 Early Morning Moves You Can Do In Your Bedroom
Still in bed and don’t feel like going anywhere? Get up and get your day’s exercise out of the way without leaving your bedroom.
Sculpt Your Butt In Just 4 Moves With This Super Quick Workout
Need some lift in your jeans? Got no time for gym? This quick workout by Next Fitness Star finalist Tammy Rawstron was made for you and your butt!
Sculpt Tight, Sexy Abs with This 15-Minute Crop Top Workout
Hitting your muscles from all angles is the best way to sculpt tight, sexy abs. This routine targets your core with functional, up-off-the-floor moves.
health
8 Simple Strategies To Slow The Ageing Process In Your 60s That You Can Start Any Time
You don’t have to overhaul your entire life.
10 Scarily Common Diabetes Myths That Can Put Your Health At Risk
The evidence is clear: diabetes myths disproportionately affect women. Here are 11 diabetes myths to quit believing, stat.
The Wellness Habits That Keep Actress Lunathi Mampofu Thriving
Actress Lunathi Mampofu shares the wellness habits that keep her grounded and ready for whatever comes next.
6 Tips That Will Help You Spot Fake Health Info
During health emergencies, misinformation spreads the most. Here’s how to spot fake health info and protect yourself from falling prey.
13 Next-Gen Biohacks Every Wellness Girl Should Know
We rounded up the smartest, science-backed next-gen biohacks women are loving right now – plus what the experts really think.
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recipes
Healthy Chocolate Almond Mousse
Chocolate is good for you! If you eat the right kind. This healthy chocolate almond mousse is packed with antioxidants, magnesium and B vitamins. Enjoy!
Try Roasted Aubergines The Mediterranean Way And You Won’t Go Back
It’s the perfect weather for this mouth-watering Mediterranean roasted aubergine recipe. Healthy, simple and, most importantly, satisfying!
Stay Warm This Winter With This Vegan Minestrone Soup
Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now!
This Beetroot And Carrot Smoothie Will Power You Through Your Workout
Body need a boost to turbocharge your next gym sesh? This beetroot and carrot smoothie will guarantee you totally ace it…
Breakfast Toast Toppings To Give You Superpowers!
Impress the boss, that boy, that girl, your mom and your Instagram followers with these breakfast toast toppings – a sure-fire way to supercharge your day.
This Is Undoubtedly The Best Vegan Chocolate Icing Ever!
It’s #VeganMonday. Any excuse for cake! Treat yourself with the best sugar-free vegan icing ever (trust us). Here’s how to whip it up. So simple…
beauty
» skincare
What Is Retinoic Acid? And Should I Really Be Using It?
Retinoic acid does it all – zapping fine lines, uneven skin tone and blemishes. Could this actually be your miracle beauty product? We found out…
Is It A Cold Sore Or A Pimple? Here’s How To Tell
Pimples and cold sores have a LOT in common. They love to pop up at inconvenient times (like right before a date), they thrive on stress, and they can be a b*tch to cover up.
Where Your Acne Breaks Out On Your Face Could Be The Key To Solving Your Health Woes
Here, the guide to the cause of your acne and the skincare products that will help you get rid of those spots. Say bye-bye to acne-prone skin forever…
If You Have Red, Irritated, Itchy Eczema, You Need These Products In Your Life
Prone to irritated, itchy eczema? What do you do now? It’s simple: choose beauty products that offer instant relief and hydration…
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entertainment
my life in wellness
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latest
The Best Foundations For Every Skin Type Of 2024
Looking for your ideal foundation is like low-key looking for love. We are all looking for the one that checks all our boxes. As beauty editors, we can confidently say that finding the best foundation is no easy feat. Much like love, it's not always easy....
How To Get Clean Girl Make-Up On A Budget (+ 26 Wallet-Friendly Products)
The classic clean girl make-up has a lot of appeal. It champions natural beauty, celebrating skin in its purest form. The idea is simple: less is more. Think: dewy luminous skin, rosey cheeks, a natural soft lip, beautiful brows – freckles, skin and all of the...
“We Need To Have More Open Conversations About Miscarriages, Abortions And Pregnancy”
Social psychologist Hilary Davies shares her experience and lays out the need for open conversations about miscarriages, abortions and pregnancy. **Trigger Warning: This personal experience piece discusses sensitive topics such as abortion, miscarriage, pregnancy and...
Top Hacks To Summer-Proof Your Skin
Summer can be challenging for those with eczema-prone and sensitive skin. Here's how to keep your skin hydrated and happy through the warm months. Choose Gentle Cleansers Choose a gentle, fragrance-free cleanser like E45’s Face Foaming Cleanser. Not only does it...
How Anneke Bosch Prepped For The Women’s T20 World Cup
As the Proteas Women prepare for the 2024 ICC Women’s T20 World Cup, set to take place in the United Arab Emirates from 3 October – 20 October, all-rounder Anneke Bosch is focused on making a significant impact both personally and for her team. Anneke brings her...
You’re About To Get Addicted To This Rose-and-Raspberry Lemon Tart
A fresh dessert is always a good idea, especially when it marries flavours that you wouldn't have imagined coming together. We've picked this delectable creation from award-winning Chef Monché Muller's book Harvest Table: A Culinary Journey Through The Wine...
The 15-Minute Tone Up Workout
“This workout is simple, but it’ll seriously crank your heart rate and metabolism,” says strength and conditioning specialist Jen Ator. You’ll also increase your flexibility and core strength and sculpt your butt, legs and shoulders, so you can get back to that sun...
Get The Strong Girl Look This Summer With The New Fitness Fusion Collection
Join the club, the Strong Girl Club. The inspiration behind the latest Fitness Fusion line comes straight from the powerhouse women we see every day. Strong in every aspect of life, whether it’s in the gym, at home, or in the office, these everyday women hustle, grind...
4 Quotes By Our September/October 2024 Cover Star Daisy Ridley That Inspired Us To *Listen To Our Bodies*
Daisy Ridley has experimented with a lot of hard things in her life, including rigorous swimming training for her latest film Young Woman and the Sea, which the 32-year-old actress also executive-produced. In the film, she portrays real-life competitive American...
TV/Radio Presenter and Speaker Rorisang Thandekiso On Her Debut Book and The Moments That Shaped Her Career
TV/Radio broadcaster and speaker Rorisang Thandekiso’s biggest turning point came in Grade 8. Vocal from a very young age, Rorisang often got into trouble for being too opinionated or mediating a fight between classmates, for instance. “So much so that the principal...
12 Unexpected Health And Beauty Benefits Of Epsom Salt
Epsom salt is popularly used to solve a myriad of different ailments, including everything from soothing tired and achy muscles to easing stress and eliminating toxins from the body. It’s cost-effective and safe, making it a great product to keep at home for the whole...
The Mesoglow Facial: A New Radiance Just In Time For Spring
How refreshing is it to arrive at a skin clinic appointment looking for a quick-fix to one thing, only to walk out with a personalised solution aimed at addressing your skin woes from the inside – via a complete lifestyle overhaul! Upon arriving at the Skin Renewal...
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