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25 Surprising Foods That Taste Amazing On The Braai

25 Surprising Foods That Taste Amazing On The Braai

“Open-flame cooking enhances the flavour of fruits and vegetables by concentrating and caramelising their natural sugars,” says Judith Fertig, co-author of 300 Big and Bold Barbecue and Grilling Recipes. Give fruits and veggies a very light brush of oil, then stick...

Seriously Though, How Many Kilojoules Are In An Apple?

Seriously Though, How Many Kilojoules Are In An Apple?

When it comes to the best fruits for you, apples seem to be the gold standard. I mean you've heard it before—an apple a day…yeah yeah, you know the rest. But how many kilojoules, exactly, are in an apple—and is that staple your mom packed in your school lunch really...

Why We’re Crazy About The September/October 2023 Issue

Why We’re Crazy About The September/October 2023 Issue

The craze to look perfect has become wilder, perhaps since the advent of social media. Let's face it, being inundated with (sometimes) photoshopped-to-death images of high school friends or acquaintances seeming like they're winning at life and smashing their body...

How To Navigate Tough Financial Times

How To Navigate Tough Financial Times

Between the psychological battle of having to train your brain to become accustomed to the simpler side of life (yep, no more fancy home dinners that require an ingredients list as long as your arm) – and the constant temptation to entertain yourself outside of your...

10 Reasons Why Upgrading Your Smartwatch Matters

10 Reasons Why Upgrading Your Smartwatch Matters

Feeling stuck with your trusty X2000 smartwatch from way back when? Well, hold onto your wristbands because we've got 10 irresistible reasons to upgrade!  I can practically hear your inner sceptic saying, "Another upgrade? Seriously?" But let me tell you, I...

6 Genius Fitness Hacks From TikTok Sensation Megan Shongwe

6 Genius Fitness Hacks From TikTok Sensation Megan Shongwe

We all know that taking care of our bodies is not just about looking good; it's about feeling good, too. And who better to guide us on this journey to a healthier lifestyle than the TikTok sensation and fitness guru, Megan Shongwe? With over 5 million views on her...

Under Armour Levels Up Menlyn Mall With ‘New House’ Store

Under Armour Levels Up Menlyn Mall With ‘New House’ Store

Under Armour, the global leader in performance athletic footwear and apparel, recently unveiled its refreshed and reimagined store at Menlyn Mall in Pretoria, South Africa. The official opening, which took place on September 16th, ushered in a new era of athleticism,...

This Crunchy, Buttery Macadamia Nut Pie Is So Satisfying

This Crunchy, Buttery Macadamia Nut Pie Is So Satisfying

Fun fact for you: while macadamia nuts hail from Australia, South Africa is the largest producer of macadamia nuts in the world. To celebrate, why not make this crunchy and buttery macadamia nut pie? South Africa has much to be proud of in terms of macadamia nut...

Experience The Audacious Charm Of ‘Rose Passion’ by Jimmy Choo

Experience The Audacious Charm Of ‘Rose Passion’ by Jimmy Choo

Global luxury house Jimmy Choo has unveiled the latest addition to its fragrance repertoire, Rose Passion. A beautifully rich scent evocative of the glamour, confidence and audacious sense of playfulness inherent to the brand, this new fragrance captures the essence...

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