by Women's Health | Oct 4, 2019 | Health
As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. On the roller-coaster trajectory of rising-and-falling trends, “gluten-free” is...
by Women's Health | Nov 16, 2018 | Health
Bloating is great for making you look a few months pregnant when you’re not—and literally nothing else. So how downright wonderful would it be if you could nix your bloating with something that’s already in your kitchen (or that you could buy for under...
by Women's Health | Oct 11, 2018 | Weight Loss
One day you’re pulling on your distressed denim with ease; the next you’re wrestling with your zipper, and wondering why the jeans you wore yesterday don’t fit anymore. The good news: you’re likely just bloated and it happens to literally...
by Women's Health | Oct 3, 2018 | Food & Nutrition
Sometimes stomach bloat can be easily traced back to that huge-ass brunch you had with your BFFs. But other times, it’s a complete mystery. “One person’s poison is another person’s medicine. What one person’s gut tolerates can vary to the next,” says...
by Women's Health | Sep 28, 2018 | Weight Loss
Bloating isn’t just an inconvenience that keeps you from being able to zip up your favourite pair of skinny jeans for a night out—it can also be super-uncomfortable. Sometimes, you know exactly what caused your puffiness (like that huge dinner you just had); but other...
