by Women's Health | Jul 10, 2018 | Profile
Dayna’s sport is not for sissies. For starters, motocross racing is an extreme sport, where riders on roaring dirt bikes are pitted against each other in a Mad Max-esque setting. Then there’s the fact that Dayna is a woman in a largely testosterone-fuelled space. But...
by Women's Health | May 11, 2018 | Life
Last year we asked one of the most upfront questions out there — how do YOU feel naked? As South African Women, most of us feel pretty damn confident about ourselves, naked or otherwise. But, when we received your feedback in our 2017 body confidence survey, we were...
by Women's Health | Apr 20, 2018 | Life
In a world of too-perfect Kardashians, runway models and ultra-filtered “no-make-up” selfies, Instagrammers have been at the forefront of a new movement: sharing photos of their “imperfections”. These body positivity messages are so great that...
by Women's Health | Mar 7, 2018 | Life
We live in a world that is obsessed with appearance. Societal pressure has made us all self conscious, made us doubt our beauty. Well, its 2018 and we are all about self love! Here are 9 Instagram accounts that inspire us to be our version of healthy, encourage us to...
by Women's Health | Feb 27, 2018 | Fitness
Mia Kang is the happiest she has ever been and looking as gorgeous as ever. Now a Muay Thai force to be reckoned with, it’s crazy to think that not so long ago she never dreamed that she would be able to do a push-up, let alone have abs. In an exclusive...
