by Women's Health | Jul 25, 2019 | Fitness
Our body shape is something we’re naturally born with right? Right! Hourglass, rectangle, pear, top hourglass and spoon body shape are some of the different body types that we have used to categorise the different body parts that women have, but why on earth are...
by Women's Health | Jul 16, 2019 | Life
Let’s face it, we all deal with the insecurity monster from time to time. Whether it’s wishing that we were a little bit smaller or that our thighs weren’t as jiggly — we’re not always loving the skin we’re in. Unsurprisingly, your...
by Women's Health | Feb 14, 2019 | Style
Valentine’s Day is often about showing love to your significant other. But like what about showing yourself some love? It’s great to get dressed up in sexy lingerie when it’s for someone else but it’s so much better when it’s just for...
by Women's Health | Aug 27, 2018 | Life
Your body is just one part of what makes you, well, you. And even though people are finally starting to embrace cellulite, stretch marks, and other “flaws” that make us unique, most women still have a pretty complex relationship with how they look. As part...
by Women's Health | Aug 13, 2018 | Life, Weight Loss
I’ve never done a bikini shoot, nor have I particularly wanted to. These days, every second Cape Town Girl is posing for the ‘Gram on Clifton beach, looking all sorts of hot. But my butt has never been that perky, nor have my abs been that defined. But for...