by Kemong Mopedi | Jun 22, 2023 | Mental Health
The South African actress, best known for her impressive catalogue of local and international productions such as I Dreamed of Africa, The Queen, The Gamechangers, The River, Still Breathing and, more recently, season 2 of M-Net’s Lioness, is finally allowing her...
by Michelle October | Jun 14, 2022 | Fitness
Adriene Mishler began as a YouTuber giving out full free yoga classes online. Her self-love approach quickly took off and now she’s got various series, kid’s yoga classes, her own app and a standing partnership with adidas. We sat down with her to chat...
by Women's Health | Feb 27, 2022 | Fitness
She’s trained like Brie Larson, J Lo, and even Dwayne “The Rock” Johnson, but this time, YouTuber and fitness coach Lucy Davis takes on Adele’s workout routine – and it’s a bit of a gnarly one. 15-time Grammy winner...
by Women's Health | Jul 17, 2020 | Life
Remember earlier this year, when Nadia Jaftha won SABC 3’s Tropika Island of Treasure reality show with her #TeamCoolRed teammate Trevor Lagerwey? Well, what you didn’t know was that barely a week after their winning episode aired, Nadia was on set...
by Women's Health | Jul 13, 2020 | Life
There are a few things to know about Rosario Dawson: She’s usually the last one to leave a party (hey, she loves to chat), she’s not big on routine, and she’ll rise to the occasion when her 17-year-old daughter, Isabella, challenges her to do a cartwheel into a split....
