by Women's Health | Apr 17, 2023 | Physical Health
You know when you blow your nose and nothing comes out? Or when you try to inhale and it feels like a dead end? You’re likely stuck with a stuffy nose, and there are few things more annoying. It’s understandable you’d rush to search for how to get rid of a...
by Women's Health | Jun 12, 2020 | Health
When you’re stuffed up beyond the usual change of season allergy woes, one question tends to pop up a lot: Am I dealing with a cold or a full-blown sinus infection? Since both tend to lead to the same cluster of not-fun symptoms — like constant drainage, a stuffed-up...
by Women's Health | May 27, 2020 | Health
Our bodies are pretty magical. Cut your arm and the skin regrows. Break a bone and it fuses back together. Catch a cold and your body gets right to work creating antibodies to battle the virus. Now, if only your body knew how to undo the nasty pain or symptoms of an...
by Women's Health | Apr 20, 2020 | Health
Elderberry is one of those supplements that has a lot of claims attached to it. For example, in Eastern medicine, it’s believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. But there’s also some research that supports its...
by Women's Health | Nov 12, 2019 | Health
Is it allergies, or something worse? A runny rose and scratchy throat equals a ringing alarm bell when you’ve been clocking those fitness goals, and it seems that Murphy’s law is about to throw you off your A-game. Again. Because being a sneezing mess can only mean...
