by Women's Health | May 27, 2020 | Health
Our bodies are pretty magical. Cut your arm and the skin regrows. Break a bone and it fuses back together. Catch a cold and your body gets right to work creating antibodies to battle the virus. Now, if only your body knew how to undo the nasty pain or symptoms of an...
by Women's Health | Apr 20, 2020 | Health
Elderberry is one of those supplements that has a lot of claims attached to it. For example, in Eastern medicine, it’s believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. But there’s also some research that supports its...
by Women's Health | Nov 12, 2019 | Health
Is it allergies, or something worse? A runny rose and scratchy throat equals a ringing alarm bell when you’ve been clocking those fitness goals, and it seems that Murphy’s law is about to throw you off your A-game. Again. Because being a sneezing mess can only mean...
by Women's Health | Aug 26, 2019 | Health
Coughing just sucks. Whether it’s a repetitive, dry barking cough or a deep, wet hacking, coughs are one of the worst symptoms of being sick. So, should you use natural remedies? Unfortunately, antibiotics won’t treat coughs themselves, but there’s still...
by Women's Health | Jul 10, 2019 | Physical Health
In the cooler months, trying to avoid getting sick is as tricky as trying not to get sand in your shoes at the beach. And if you haven’t already been booked off sick, you’re probably staring down your snotty, coughing colleague hoping they won’t...
