by Women's Health | Jul 4, 2019 | Health
You wake up one morning and you’ve got a sore throat, chills, a runny nose and a dry cough. The first thing you do is set up an appointment with your doctor because you’re familiar with the symptoms. You’re already thinking: “I probably need an...
by Women's Health | Jun 14, 2019 | Health
Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body...
by Women's Health | Mar 11, 2019 | Health
No matter why it’s happening, a cough is always annoying—it’s loud, it’s uncomfortable, and it never fails to garner unwanted attention. But what’s really behind that cough? Can allergies cause coughing—or do you just have an annoying cold?...
by Women's Health | Mar 1, 2019 | Fitness
When you feel like total crap, skipping your workout is an obvious choice. But it’s a little different when you have a cold. Sure, you don’t feel as amazing as you could, but you’re not totally down and out, either. Of course, you want to rest your body if...
by Women's Health | Oct 22, 2018 | Health
I know it’s dramatic, but every time I have a cold I seriously wonder if I’ll ever recover. After I’ve spent an adequate amount of time feeling sorry for myself, I’ll start my routine of DIY remedies: a steamy shower (apologies to my curly hair), smothering myself in...
