by Women's Health | Jul 10, 2019 | Physical Health
In the cooler months, trying to avoid getting sick is as tricky as trying not to get sand in your shoes at the beach. And if you haven’t already been booked off sick, you’re probably staring down your snotty, coughing colleague hoping they won’t...
by Women's Health | Jul 4, 2019 | Health
You wake up one morning and you’ve got a sore throat, chills, a runny nose and a dry cough. The first thing you do is set up an appointment with your doctor because you’re familiar with the symptoms. You’re already thinking: “I probably need an...
by Women's Health | Jun 14, 2019 | Health
Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body...
by Women's Health | Mar 11, 2019 | Health
No matter why it’s happening, a cough is always annoying—it’s loud, it’s uncomfortable, and it never fails to garner unwanted attention. But what’s really behind that cough? Can allergies cause coughing—or do you just have an annoying cold?...
by Women's Health | Oct 22, 2018 | Health
I know it’s dramatic, but every time I have a cold I seriously wonder if I’ll ever recover. After I’ve spent an adequate amount of time feeling sorry for myself, I’ll start my routine of DIY remedies: a steamy shower (apologies to my curly hair), smothering myself in...