by Women's Health | May 14, 2018 | Recipes
Change of season got you feeling clogged up? Boost your immune system with this natural, easy-to-make tonic. Cinnamon is packed with antioxidants and contains anti-inflammatory properties, plus it’s an immune stimulator. Turmeric is a major inflammation fighter,...
by Women's Health | May 9, 2018 | Health
“Superbugs” aren’t a distant threat. There have been at least five cases in the U.S. of bacteria resistant to last-resort antibiotics, and these mutants have the potential to kill 10 million people per year by 2050. Cumulative exposure allows the bugs to adapt, and...
by Women's Health | May 7, 2018 | Food & Nutrition, Recipes
Fact: when you’re sick, your immune system needs a big boost to fend off the viral infection currently clogging up your system. Aside from popping immune-boosting supps and eliminating inflammatory foods (they make it harder for your immune system to fight...
by Women's Health | Dec 12, 2017 | Health
By Emily Abbate; Photograph by Freepik The truth hurts. You’ve snagged yourself a sinus infection or are battling a bout of strep throat… complete with that daggers-puncturing-your-tonsils feeling. Of course, it comes at the worst time ever (because, when...
by Women's Health | May 9, 2017 | Health
Photography by Freepik This is a public service announcement: phlegm is good for you. Also, there’s mucus in your eyeballs! It’s about to get real. We know that when we get sick, our bodies deploy those white blood cells that go into overdrive to make us...
