by Women's Health | Mar 29, 2018 | Fitness, Life
The last (and first) time Letshego Zulu did The ABSA Cape Epic, it was the same year that her now-deceased husband, the legendary Gugu Zulu completed his race (they were riding in separate teams) and then proposed to her as she crossed the finish line. It was a...
by Women's Health | Mar 16, 2018 | Fitness
“If you had asked me after the Cape Epic if I would do it again, the answer would be no… but right now I would always say yes.” – Ila Stow. With the monster stage race looming on the horizon, we decided to get last minute tips for those who are...
by Women's Health | Mar 13, 2018 | Fitness
This weekend was packed with cycling action. On Saturday I watched some of the world’s best cyclists power through the Coetzenburg XCO course as part of the UCI MTB World Cup. On Sunday I had the privilege of taking part in my sixth Cape Town Cycle Tour. And to...
by Women's Health | Sep 11, 2017 | Fitness
By Amy Hopkins; Photography by Red Bull Content Pool “The pressure got so great that I was throwing up with nerves before every race.” Rachel Atherton is a daredevil sportswoman. It takes a lot of guts, strength and skill to be a downhill mountain biking...
by Women's Health | Sep 6, 2017 | Fitness
By Anonymous Spending more than 3 hours a week on a bike could be harmful… My husband just completed the Joberg2C cycling race – more than 900km of gravel roads and single tracks all the way to the South Coast in nine days. We are currently nurturing blue...
