by Women's Health | Aug 17, 2017 | Fitness
By Amy Hopkins; Photography by Bernard Bravenboer What you need to know before you get on the saddle. “Boobs to bar!” shouts Joanna Dobinson. Clad in Specialized gear and a bright-turquoise helmet with a blonde ponytail sticking out, Jo is a passionate...
by Women's Health | Jul 5, 2017 | Fitness
By Amy Hopkins; Image courtesy of Dr Evil Classic “Entering a cycling shop is like going bra shopping for the first time” I’m not a cyclist. I have a distinct memory of my mom removing my training wheels and sending me off along the road while tears...
by Women's Health | Mar 25, 2017 | Fitness
Images courtesy of Scott and Oakley Pro rider Jenny Rissveds answers the mountain biking questions you’ve always wanted to ask. Bush wee? There’s gear for that… Swedish rider Jenny Rissveds and her partner Thomas Frischknecht have been dominating the...
by Women's Health | Mar 8, 2017 | Training
Photography by Unsplash Sweat it out on the bike Candice Lill, pro cyclist, has been cycling ever since she could walk, so she knows a bit about being on a bike. Here, she drops some mad nuggets of knowledge and cycling hacks you really need. Find A Chafing Ointment ...
by Women's Health | Mar 11, 2016 | Fitness
Ariane Kleinhans and Annika Langvad of Team Spur-Specialized who are the defending Absa Cape Epic women’s champs, will be back on the bike this coming week to battle it out for the title in 2016. Eight days of racing at the highest level isn’t only super...