by Women's Health | Apr 3, 2018 | Fitness
The best thing about having a personal trainer is the advice they dish out about health and fitness. And although it’s amazing to work out with a certified trainer, it can put a dent in your wallet and requires some scheduling flexibility – which is why many...
by Women's Health | Mar 29, 2018 | Fitness, Life
The last (and first) time Letshego Zulu did The ABSA Cape Epic, it was the same year that her now-deceased husband, the legendary Gugu Zulu completed his race (they were riding in separate teams) and then proposed to her as she crossed the finish line. It was a...
by Women's Health | Mar 29, 2018 | Fitness
Working at Women’s Health, I’ve tested quite a few fitness trackers in my time — some have lived up to my expectations and others have fallen flat. So, when I received an invite to test out the new Fitbit Versa (in Spain!) I was overly-excited. As a brand,...
by Women's Health | Mar 28, 2018 | Fitness
Windsurfing: something you may have seen other people do on holiday, and most likely nothing you’ve ever considered trying yourself. And, if you’re one of the people who were never sure what they actually wanted to be when they “grew up”, you...
by Women's Health | Mar 27, 2018 | Fitness
Things that cool people do: drink multi-coloured coffees, tweet dank memes, and… cycle their brains out. This, I’ll have you know, is not a game of Spot The Odd One Out, but fact. Cycling is no longer for oldies needing a hobby other than golf. Evie...
