by Women's Health | Oct 18, 2017 | Workouts
Add these six moves to your workout for exercise with benefits! What Is A Coregasm? Very simply, it’s an exercise-induced orgasm. Yes, you read that right: an orgasm brought on by working out. But we’re not talking about some weird masochistic...
by Women's Health | Oct 18, 2017 | Fitness
By Emily Abbate; Photography by Supreeya Chantalao/Freepik Your glutes might be taking a snooze. Just so we’re on the same page, we think you should know that your butt is pretty glorious. It provides you with the perfect cushion when you take a seat and looks...
by Women's Health | Oct 9, 2017 | Fitness
By Nereesha Patel “Do a workout,” they said. “It will be fun,” they said… It’s a nerve-wracking experience, sitting in the corner of the office, counting down the minutes until I had to undergo a full-body workout — a Kayla Itsines...
by Women's Health | Oct 5, 2017 | Fitness
By Michelle October; Photography by Paul Samuels The hours of hard work is unreal. Last year, Dominique Scott, South African long-distance athlete found herself competing at the 2016 Rio Olympics. “I was surrounded by athletes I’ve looked up to my entire life,” she...
by Women's Health | Oct 4, 2017 | Training
By Michelle October; Photography by Casey Crafford “You can see women are starting to challenge themselves and I think it’s because they see other women doing it,” says Dominique. “Women aren’t scared to take on the challenge.” Meet Dominique D’Oliveira,...
