by Women's Health | Mar 23, 2017 | Fitness
Photography by Pexels Trying to decide if you should buy a fitness tracker? The WH team strapped in to find out if they’re worth the splurge or wasted hype. There was a time — let’s call it the Nineties — when you could buy the latest “it”...
by Women's Health | Mar 22, 2017 | Fitness
By Amy Hopkins; photograph by Catherine Wessel; moves by James Garaghty Because when celebs share, we care enough to let you in on the secret… Competitive horseback rider, volleyball player and foodie — perhaps not the first three terms that come to mind when...
by Women's Health | Mar 21, 2017 | Fitness
by Claire Connors “I work out not because I get off on it, but because I want to live.” Her odd-girl-out past. Her ambivalent relationship with exercise. Her unrelenting quest for roles that mean something, dammit! Gabrielle Union, star of...
by Women's Health | Mar 17, 2017 | Fitness, Weight Loss
by K. Aleisha Fetters; Photograph by Valeria Aksakova /Freepik.com Your genes might play a role… Lots of women who set out to lose weight set their sights on a flatter stomach. But if you don’t have a plan of attack to specifically target belly fat, your...
by Women's Health | Mar 16, 2017 | Fitness
By Jamie Hergenrader, Photography by Photoduet/Freepik.com It’s totally normal, but that doesn’t make it any less frustrating. Here’s what to do. When you set out to drop kilos, part of your game plan probably includes working out consistently. (You go, girl.) But it...
