by Chamain van Zyl | Oct 14, 2024 | FitMama
As a new mum, getting back into running (or even just some form of exercise) can feel like an uphill battle – especially if you don’t have the right gear. Between squeezing into your pre-baby leggings and actually finding the energy to plan a run, it’s a lot to juggle...
by Women's Health | Oct 2, 2024 | Partnerships, Tech & Gear
Join the club, the Strong Girl Club. The inspiration behind the latest Fitness Fusion line comes straight from the powerhouse women we see every day. Strong in every aspect of life, whether it’s in the gym, at home, or in the office, these everyday women hustle, grind...
by Women's Health | Sep 20, 2024 | Partnerships, Tech & Gear
Whether you’re a serious athlete or an adventurous soul, the new Garmin fēnix 8 Series is here to push you beyond your limits with unbeatable performance. These next-gen premium multisport GPS smartwatches come with either a vibrant AMOLED display or a solar...
by Women's Health | Sep 6, 2024 | Style
Let’s face it – we spend at least half our lives in activewear, so it’s time to ditch the fading sweatpants and promo tees for gear that’s functional AND sexy. 1. The classic t-shirt You know those moments when you have ‘nothing to wear’?...
by Michelle October | Aug 13, 2024 | Tech & Gear
You’ve started your running journey and you’ve just signed up for a new race when it hits you: do you have the best running shoes for that distance? Right now, they might be feeling a little thin after all that training. Believe it or not, the right shoe for your...
